Welcome to the Mental Wellness Family!

How to succeed in this course and apply this information for profit.

  • Create a schedule and dedicate 2 hours a week to listening and completing the work

  • Complete all of the modules in order

  • Complete all of the homework assignments before moving forward

  • Have a journal to take notes

  • Try and complete each module once a week. Give yourself 7 days to complete homework & execute the strategies before moving on

  • Take the Exit Exam within a week of completing the course so you keep momentum and review your notes before taking the exam for