Program Curriculum

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Mental Wellness University (MWU) offers classes for every level, and each class is capped at 25 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please sign up as soon as possible. If a class gets full, we are happy to give personalized pointers, with one on one consultations.

Each week, you will receive an email with a training module. Then you will join the President of Mental Wellness University & the class for a live discussion at the scheduled time.

When you complete the training you will gain knowledge and tools that will not only heal others, but yourself as well!

Here is a sample of what you will learn!

Course 1

Foundation Elements

  • Active listening tools

  • Reflective principles

  • Goal Setting

Course 2

Presenting Problem

  • Identifying the root cause of the problem & realistic solutions

  • Identifying when to refer a client to a higher level of care

  • Books, worksheets, and resources

Course 3

Trauma & Abuse

  • Identify client themes & patterns

  • Trauma Identification

  • Abuse Identification

Course 4

Generational Patterns

  • Cultural Competency

  • .Family Systems

  • Genograms

Course 5

Exercises & Homework

  • Positive coping skills to reduce anxiety, stress, and headaches

  • How to introduce and implement an appropriate exercise

  • How to assign homework that’s practical and has purpose

Course 6

Documentation & Intake

  • Step by Step Process Review

  • Consent Form Templates

  • Consultation Templates

  • Professional Insurance

Course 7

Coaching Business Development

  • Pricing, Packaging, & Marketing

  • Website Development

  • Platforms to gain clients

Course 8

Review & Exit Exam

  • Overview of concepts learned and discussed

  • Q & A to prepare for the exam

  • Feedback and private community


  • We will walk you through of the psychology of mental wellness, how to engage & attract clients, problem solving, receive live support, & weekly live group coaching so you succeed

  • See exactly how to set up your business platforms and documentation in 5 minutes with $0

Click here to join the league & become a Mental Wellness Life Coach!